There are so many lovely things to enjoy about winter: cozy weather, tasty food, holidays galore, time with family and friends—the list goes on. However, in order to stay in tiptop shape for all of the upcoming festivities, it’s important to maintain a strong immune system (as we all know, seasonal changes can sometimes get in the way of that). Not to mention, it seems supporting immunity is even more crucial than ever at the moment.
So, as we close out the year in the healthiest way possible, keep these tried-and-true tricks in mind:
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