Optimism May Increase Longevity In Women, According To New Study

There have been former studies on the same topic, which suggested that a positive outlook on life may contribute to healthy aging and increase longevity—however, the participants were mostly white individuals. Conversely, this wider-ranging study from the Women’s Health Initiative (WHI) cohort was recently published in the Journal of the American Geriatrics Society and thankfully explored the concept on a broad range of participants of varying ethnic profiles. 

In this group of 161,808 women between the ages of 50 and 79, the study revealed firstly that “women with higher optimism levels were more frequently non-Hispanic White, had high education levels…had somewhat healthier lifestyles, but did not differ meaningfully with regard to age and marital status.” What was especially interesting: They were also less likely to report health issues like low mood.

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