How Perfume Can Help Your Intention-Setting Practice

It’s a similar reason why people use crystals to help set their intentions: Having something physical can serve as a visual reminder for your purpose. While fragrance, technically, is invisible, the cloud of scent can help you revisit those intentions in a similar way.  There’s also a very practical reason for the trick: Spraying your …

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This Complete Multivitamin Bridges Nutritional Gaps & It’s Vegan

Adding a (truly) complete vegan multi to your daily supplement routine is one way to help guarantee you’ll get the micronutrients you’re missing from your plant-based diet. At mbg, we created our ultimate multivitamin+ with vegans top of mind.  Our most exciting vegan features has to be our high-quality vitamin D3 sourced from organic, sustainable …

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4 Important Questions To Ask When Shopping For A Therapist

After you share some personal information during your initial session, Carmichael says it’s helpful to ask whether the therapist has had any clients with similar stories. Of course, everyone has a unique background and set of circumstances, but generally: How many people have they seen who are (sort of) similar to you? And without going …

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The Probiotic Experts Swear By For Healthy Weight & Less Bloat*

As we usher in 2022, many people are breaking old habits, setting new goals, or maintaining the routines they established last year. If enhancing your gut health, including weight management and bloat reduction, is one of your main goals—and if you’re reading this article, we assume it’s on your mind—a probiotic supplement might help.* At …

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