Taking A Vitamin D Supplement Can Help Extend Your Health Span*

The GeroScience study found that vitamin D supplementation slowed biological aging and extended health span in vitamin D-deficient individuals.* In other words, addressing your vitamin D gap and need positively impacts health and life span (health span).

Of the vitamin D-deficient study participants, those who took vitamin D supplements showed lower DNAmAA in both the 7-CpG clock (2.6 years lower) and Horvath’s clock (1.3 years lower) when compared to vitamin D-deficient participants that did not supplement.* 

Furthermore, the biological age of vitamin D-deficient individuals that began supplementation did not differ from vitamin D-sufficient people, revealing the true staying power of vitamin D supplements in regards to longevity outcomes.* 

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